Grief Questions Welcomed.

I just knew I was making a second season of What I Let Die Podcast (tucks non-existent hair behind

I did not need to know exactly what every line was for. I was calling in the energy of release, gratitude, love, and repair, letting my mind catch up with what my body had already been carrying.

When grief interrupts your day, you can pause, pick up that object, and spend a few minutes breathing with it.