14
May
Crashing vs. Landing
4 min read
Grief Groves
I spent most of 2024 and the first part of 2025 in a grief garden with 29 other people. It's kind of like a container-gardening club, but instead of plants, we tend to our grief. And instead of focusing solely on grief that comes from the death of a
person or animal, we focus on death of cycles, relationships, identities, and expectations. Grief groves will cover themed elements of grief over the course of the year. Sign up for more.
11
May
Can’t Focus Because of Grief? Try This.
When grief interrupts your day, you can pause, pick up that object, and spend a few minutes breathing with it.
2 min read
04
May
I'm Free to Release You
1 min read
22
Apr
Into scenic routes? This WILD season is for you.
So, instead of idolizing my former production timeline, I offer a sassy-ass saunter, not a sprint, towards eventual production of episodes.
Now, I'm taking the scenic route.
2 min read
12
Apr
A Different Way of Staying
5 min read
01
Apr
Touch & Autonomy: Holding Love When My Children Pull Away
7 min read
25
Mar
Grief Retreat Reflections
Reflecting on our Spring Equinox grief retreat, hosted by Kripalu Yoga and Wellness Center on unceded Mohican territory.
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5 min read
10
Mar
Inheritance & Liberation: What We Carry, Break, & "Trust Toward"
5 min read
17
Feb
Consent & Capacity: Honoring What’s Actually Available
4 min read
10
Feb
Learning to Stay: Grief, Aliveness, and the Spirals We Trust
5 min read