Latest
11
May
Can’t Focus Because of Grief? Try This.
When grief interrupts your day, you can pause, pick up that object, and spend a few minutes breathing with it.
2 min read
04
May
I'm Free to Release You
1 min read
01
May
Land (before You crash!): A savorism ting.
3 min read
22
Apr
Into scenic routes? This WILD season is for you.
So, instead of idolizing my former production timeline, I offer a sassy-ass saunter, not a sprint, towards eventual production of episodes.
Now, I'm taking the scenic route.
2 min read
12
Apr
A Different Way of Staying
5 min read
01
Apr
Touch & Autonomy: Holding Love When My Children Pull Away
7 min read
25
Mar
Grief Retreat Reflections
Reflecting on our Spring Equinox grief retreat, hosted by Kripalu Yoga and Wellness Center on unceded Mohican territory.
[00:00:
5 min read
10
Mar
Inheritance & Liberation: What We Carry, Break, & "Trust Toward"
5 min read
25
Feb
Holding Uncertainty: Learning to Live Without a Syllabus for Loss
5 min read
17
Feb
Consent & Capacity: Honoring What’s Actually Available
4 min read