Latest
08
Jan
February, by the Spoonful.
I’m cozy. Like, cozy af, in my January flow.
Cozy = Careful not to let the new-year/new-me energy around
3 min read
21
Nov
Trusting Joy, Honoring Grief: The Quiet Work of a Healing Body
Is there another way this moment wants to meet me today?
Is there a softness or a shift I didn’t notice before?
Is there a joy tucked inside the edges of this thing I thought I already understood?
4 min read
30
Oct
Letting Myself Sink
3 min read
15
Oct
When the Body Begins Again
3 min read
26
Sep
Grief is a Threshold
We live inside a culture that tells us we don’t have time for grief.
☑️ Bills need paying
☑️ Families need
3 min read
02
Sep
Savoring September
Whether you’re new to my Grounds (welcome!) or have been moving with for a while (hip bump)—thank you
5 min read
23
Aug
Travel to Borike to savor and support
2 min read
18
Aug
Come sit with Joy, Grief, and Creativity
1 min read
17
Aug
2 Years Since Fare of the Free Child Died
Two years ago today I did something that, at the time, felt both right and strange: I let Fare of
2 min read
28
Jul
Doing the most vs. Doing my best
While I could've just shared this video with the folks who enrolled in the ILID Course and the
1 min read