A self-directed grief guide
Photo by Magdalena Sanchez
The ILID Practice
ILID · A Grief Literacy Practice A simple way to tend what changed. ILID — I Let It Die — is a four-part practice for tending endings. Especially the endings that don’t get funerals, rituals, witnesses, or clear names. The body that changed. The friendship that faded. The role you outgrew.
Akilah S Richards
I wanted to let you know that I updated the ILID practice page with a video of me going through the practice. Some of you who downloaded it have messaged me about your own flavor of this practice and I just LOVE that! Keep 'em coming. Others have found it difficult to move through alone. I hear you. In case this helps, I made this video. If not, you can also book a coaching session where we can spend time with what's present for you, especially grief not connected to the death of a person. I have space available for mid November and early December.
Walk With You
Walk With You People often come to this work through grief, but we may also work with the life that grief has touched. Savorism Coaching Private coaching for what’s alive, what’s ending, or what’s unclear. Some seasons of life ask for presence, language, care, discernment, and a
Akilah S Richards
Endings need tending.
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