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The Savor Complex

The Savor Complex

SAVORIST: One whose life experiences have led them to recognize an urgent need for them to slow down so that they can acknowledge harm, detangle/deschool from harm, and notice important connections. SAVORING has a core practice that allows us to tap into seven senses to bring ourselves into an awareness of our savor complex. We learn, through the core practice, what a savor complex is, and how to install one to prepare for, or to integrate significant life experiences.
18
Jun
The Hard Part of Outgrowing a Thing You’re Good At

The Hard Part of Outgrowing a Thing You’re Good At

I just knew I was making a second season of What I Let Die Podcast (tucks non-existent hair behind
6 min read
14
Jun
Is It Procrastination? Or Untended Grief?

Is It Procrastination? Or Untended Grief?

I did not need to know exactly what every line was for. I was calling in the energy of release, gratitude, love, and repair, letting my mind catch up with what my body had already been carrying.
3 min read
01
May
Land (before You crash!): A savorism ting.

Land (before You crash!): A savorism ting.

3 min read
31
Jan
Joy Emersion L.A. with Thea Monyeé

Joy Emersion L.A. with Thea Monyeé

Throughout my life as a solopreneur, there are some collaborations that feel strategic, and others that feel inevitable. Working alongside
3 min read
25
Jan
Sh!t...Old Ways of Working Stopped Working!

Sh!t...Old Ways of Working Stopped Working!

6 min read
17
Aug
2 Years Since Fare of the Free Child Died

2 Years Since Fare of the Free Child Died

Two years ago today I did something that, at the time, felt both right and strange: I let Fare of
2 min read
28
Jul
Doing the most vs. Doing my best

Doing the most vs. Doing my best

While I could've just shared this video with the folks who enrolled in the ILID Course and the
1 min read
27
May
Week 5: Grief, Trust, & Tenderness.

Week 5: Grief, Trust, & Tenderness.

I'm landing our five-week practice with a question that holds everything we’ve touched so far: Amidst
1 min read
26
Apr
Grief, Trust, & Tenderness: A 5-Week Savor Studies Practice

Grief, Trust, & Tenderness: A 5-Week Savor Studies Practice

I’m starting something new here on Radical Selfie Grounds, and I invite you to move through it with me.
1 min read
05
Apr
A Savorist’s Guide to Hard Days

A Savorist’s Guide to Hard Days

The other day, I was sitting in facilitation, shoulders low, breath even, letting the room do what rooms do when
3 min read