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Week 2: Grief, Trust, & Tenderness.

Week 2: Grief, Trust, & Tenderness.
Week 2 of 5. Savor Study Hall. Spring 2025

What Do You Reach For — and What Reaches For You?

This week’s question is about the practices, the people, and the memories that help us stay tethered when things get hard:

When fear, grief, or anger feel too big to carry, what do you reach for — and what reaches for you?

Maybe it’s a song.
Maybe it’s a person.
Maybe it’s your own breath, reminding you that you’re still here.

Sometimes we’re the ones reaching, grabbing for something steady.
Sometimes something — or someone — finds us first.

There’s no right way to answer this.
Just a chance to notice the quiet anchors in your life.

Gift yourself a few minutes this week sit with it.
What has helped you stay connected to yourself — even when it felt like everything was falling apart?

Let yourself name it. Honor it.

See you next week for the next reflection.

– Akilah, Savor Coach