The Savor Complex

The Savor Complex

SAVORIST: One whose life experiences have led them to recognize an urgent need for them to slow down so that they can acknowledge harm, detangle/deschool from harm, and notice important connections. SAVORING has a core practice that allows us to tap into seven senses to bring ourselves into an awareness of our savor complex. We learn, through the core practice, what a savor complex is, and how to install one to prepare for, or to integrate significant life experiences.
17
Aug
2 Years Since Fare of the Free Child Died

2 Years Since Fare of the Free Child Died

Two years ago today I did something that, at the time, felt both right and strange: I let Fare of
2 min read
28
Jul
Doing the most vs. Doing my best

Doing the most vs. Doing my best

While I could've just shared this video with the folks who enrolled in the ILID Course and the
1 min read
27
May
Week 5: Grief, Trust, & Tenderness.

Week 5: Grief, Trust, & Tenderness.

I'm landing our five-week practice with a question that holds everything we’ve touched so far: Amidst all
1 min read
26
Apr
Grief, Trust, & Tenderness: A 5-Week Savor Studies Practice

Grief, Trust, & Tenderness: A 5-Week Savor Studies Practice

I’m starting something new here on Radical Selfie Grounds, and I invite you to move through it with me.
1 min read
05
Apr
A Savorist’s Guide to Hard Days

A Savorist’s Guide to Hard Days

The other day, I was sitting in facilitation—shoulders low, breath even, letting the room do what rooms do when
3 min read
23
Mar
WILD Podcast is live. Come listen.

WILD Podcast is live. Come listen.

The first two episodes of What I Let Die (WILD) Podcast are live. Listen on Spotify or Libsyn. This is
1 min read
08
Mar
Grief Questions Welcomed.

Grief Questions Welcomed.

1 min read
08
Feb
Grief as a Waymaker. Yes.

Grief as a Waymaker. Yes.

1 min read
02
Feb
February's Savor Studies

February's Savor Studies

2 min read
25
Jan
Beware the urge to fix your grief

Beware the urge to fix your grief

But learning, loving, and a lot of other experiences, are happening even when we cannot name, articulate, see, hear, or otherwise witness them. That perspective is really important because it addresses the other aspect, which is the notion that we can fix or solve grief.
3 min read